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  • ADHD & Us: A Couple's Guide to Loving and Living With Adult ADHD

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ADHD & Us: A Couple's Guide to Loving and Living With Adult ADHD

by Anita Robertson LCSW LCSW (Author) Format: Paperback
4.6 out of 5 stars (841)
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Navigating adult ADHD in your relationship―simple, effective strategies to strengthen your commitment

Communicating and thriving in a neurodiverse relationship is possible. ADHD & Us gives couples the tools and strategies they need to connect as well as overcome the unique challenges they face on the road to long-term happiness and satisfaction.

Drawing from Anita Robertson's years of practice counseling couples with ADHD (attention-deficit/hyperactivity disorder), this honest and straightforward guide helps couples better understand adult ADHD and how it affects relationships, while also providing the tools necessary for both partners to feel understood and respected. Learn how to avoid common conflicts, appreciate your differences, and meet each partner's needs. Together, you can make it happen.

This relationship guide for people with adult ADHD includes:

  • Five pillars of success―Learn about the five relationship pillars―praise, acknowledgement, games, growth mindset, and positive acceptance―and how they are essential in a successful relationship.
  • A practical approach to adult ADHD―Build communication skills and deepen your connection using engaging exercises that allow both partners to share in safe and constructive ways.
  • Modern and inclusive guidance―With expert advice based on the most-up-to-date understandings of adult ADHD, this book is designed for use in all kinds of relationships.

Overcome the challenges of dealing with adult ADHD and thrive together with this simple, actionable guide.

Read more
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  1. Print length
    158 pages
  2. Language
    English
  3. Publisher
    Callisto
  4. Publication date
    November 17, 2020
  5. Dimensions
    6 x 0.36 x 9 inches
  6. ISBN-10
    1647397057
  7. ISBN-13
    978-1647397050
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From the Publisher

Adult ADHD, ADHD, ADHD adult, adhd books, adhd tools

Strengthen your love with:

Adult ADHD, ADHD, ADHD adult, adhd books, adhd tools

Discover the five essential pillars of every successful relationship—praise, acknowledgment, games, growth mindset, and positive acceptance.

Adult ADHD, ADHD, ADHD adult, adhd books, adhd tools

Strengthen communication skills with engaging and interesting exercises intended for both partners.

Adult ADHD, ADHD, ADHD adult, adhd books, adhd tools

Get up-to-date advice for modern couples that is based on current scientific understandings of adult ADHD.

Editorial Reviews

Review

“Anita’s innate compassion couples with her compelling clinical wisdom to take neurodiversity partnering to the next level. She effortlessly and simply characterizes the power, uniqueness, and beauty inherent in intimacy with those with ADHD.” ―Louis Laves-Webb, LCSW, LPC-S

“I was captivated by the first chapter. This book is intriguingly educational and revolutionary in helping to understand the complexities of ADHD dynamics. This is the perfect guide for couples with a partner with ADHD, and you’ll be delighted to have read it. Very validating and enlightening!” ―Jose Garcia-Cuellar LCSW-S, Founder of Own Your Happiness (ownyourhappiness.org)

“Anita’s warmth, wisdom, and genuine appreciation for the ADHD brain jumps off the page! ADHD & Us is a practical guide that not only offers neurodiverse couples effective strategies for navigating common rough spots but also helps them celebrate each other’s unique gifts along the way. This book is sure to be a useful resource for couples who want to nurture their relationship and mutual joy over the long haul.” ―Rachel Patterson, MA, LPC

About the Author

Anita Robertson, LCSW, is a psychotherapist in Austin, Texas, who works with individuals and couples with ADHD. She runs an ADHD Relationship Bootcamp for couples who want to learn the necessary skills to enjoy the benefits of their neurodiverse relationship while avoiding common conflicts. She is a co-vlogger at the Steep in Thought YouTube channel and provides tips and information about common relationship issues on her blog at AnitaRobertson.com.

Product details

  • Publisher ‏ : ‎ Callisto
  • Publication date ‏ : ‎ November 17, 2020
  • Language ‏ : ‎ English
  • Print length ‏ : ‎ 158 pages
  • ISBN-10 ‏ : ‎ 1647397057
  • ISBN-13 ‏ : ‎ 978-1647397050
  • Item Weight ‏ : ‎ 2.31 pounds
  • Dimensions ‏ : ‎ 6 x 0.36 x 9 inches
  • Best Sellers Rank: #31,946 in Books (See Top 100 in Books)
  • Customer Reviews:
    4.6 out of 5 stars (841)

About the author

Follow authors for new release and deal updates, plus improved recommendations. See updates from all followed authors in Your Books.
Anita Robertson LCSW

Anita Robertson LCSW

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Anita Robertson, LCSW, is a relationship therapist in Denver, Colorado. She works with individuals and couples with ADHD. Anita frequently does trainings for CHADD, ADDA and at the International ADHD Conference. She offers online courses for couples, ADHD adults and clinicians. Having ADHD herself, she loves her ADHD community of friends and colleagues. She provides tips and information about common relationship issues and ADHD tricks on her website and social media.

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Customer reviews

4.6 out of 5 stars
841 global ratings

Customers say

Customers find the book helpful in understanding how ADHD affects relationships, with one customer noting it brings attention to how the mind works. Moreover, the content is educational and easy to understand, making it suitable for couples, and one customer mentions it provides real story examples. However, several customers note it's not suitable for couples where both partners have ADHD.
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41 customers mention content, 38 positive, 3 negative
Customers find the book informative and life-changing, providing valuable insights into how ADHD affects relationships.
Great book! Formatted perfectly for someone with ADHD with lots of transitions, bullet points and real story examples. I'm learning a ton!Read more
Eye opening....Read more
...Highly recommended!Read more
...I highly recommend this book!Read more
29 customers mention informative, 28 positive, 1 negative
Customers find the book informative and educational, providing useful basic advice and insight, with one customer noting how the explanations provided AHA moments.
Great book. Very helpfulRead more
Helpful and Insightful Guide for CouplesRead more
Super helpful for my wife and IRead more
Amazing information and easy to understand!Read more
8 customers mention readability, 8 positive, 0 negative
Customers find the book easy to understand and apply.
This book was an excellent read about what it's like being in a relationship where one partner has ADHD and the other person doesn't....Read more
...It's still a great read!Read more
This is a Most Read for any couple who has an ADD or ADHD partner...before you decide to walk away!!...Read more
...I agree with the reviews that said it is so easy to understand....Read more
6 customers mention couple-friendly, 6 positive, 0 negative
Customers find the book great for couples.
Great book for couples or just for yourself if you're the one with ADHD....Read more
This book is great for couples! I have bought this several times for my clients.Read more
This has been great for me and my partner; we are genuinely enjoying it. It allows us to see one another better....Read more
...It has strengthened our relationship. I encourage all couples to read this when one or both people had ADD/ ADHD.Read more
6 customers mention relatability, 6 positive, 0 negative
Customers find the book relatable, with one mentioning its real story examples and another noting how it looks at all sides of the situation.
Just reading the introduction I was already pulled in by relating so much to the book....Read more
...The stories shared are so relatable and the explanations gave me AHA moments when I read them....Read more
...It opened the door for more conversations, less arguments and less stress. It allowed me to understand my boyfriend more.Read more
...from a lot of the other ADHD books I looked at as it's looking at all sides of the situation, and less of a negative "here's all the bad things...Read more
5 customers mention suitability for adhd, 0 positive, 5 negative
Customers find the book unsuitable for couples where both partners have ADHD.
...It's bad enough to have to keep seeing ADHD written out so many times but the author makes me feel like we are talking about a child not my 75 year...Read more
...Consequently this book is not needed if you are in a relationship with someone who is ADHD as you discovered this fact long ago....Read more
...That said, this isn't the best ADHD relationship book....Read more
It's not for couples who both have ADHDRead more
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