I bought this book for my partner as she had seen an interesting video reviewing it, and after hearing her thoughts on it, I decided to take a look myself. My partner was really impressed by how practical and encouraging the book is, especially in how it dives into the root causes of relationship challenges while offering strategies for personal growth. After reading parts of it, I have to agree with her and I personal think LePera’s ability to explain these complicated concepts and explain them to all audiences with practical, actionable steps is amazing.

LePera’s approach is both insightful and accessible, turning complex psychological concepts into actionable steps. My partner mentioned how the book blends therapeutic techniques with holistic wisdom, and I could see how that really helped her—and now me—understand the importance of self-love in improving our relationship dynamics. It’s not just a guide to better relationships; it’s a roadmap for personal healing and growth. I’m glad I picked it up for her, and even more so that it’s had such a positive impact on both of us.

With that said, some of the points in this book and what my partner has brought out of this for us, such as handling triggers, regulation of one’s emotions and feelings, had allowed me to understand how to work with her self-help progress. It has made me personally take a larger look into my past with my trauma history which I never would of realised I engage with daily in my personal journey.

Great book for understand a depth of therapeutic techniques and psychological concepts which you can bring in to your day-to-day or relationship; especially the reminders towards health and nutrition. I just think some topics are repeated a little from the parts I read.

How to Be the Love You Seek is a fantastic book that provides practical advice and inspiring insights on how to cultivate self-love and attract the love you deserve into your life. The author's relatable stories and practical tools make this book a joy to read, and it's not just for those seeking romantic love. This book empowers readers to take control of their lives and encourages them to focus on self-love and self-care. Overall, this must-read book has the power to transform lives and inspire positive change.

This was a Christmas gift that I got for myself last year and even though it took me a long time to finish it (for personal reasons) I really enjoyed the process of it. During the time of self-development, learning and improving it was a great help and guide to support that process. Dr. Nicole LePera speaks to your soul, and opens up the doors for you to help you see your true self, find your own path and keep walking and exploring along the way. I can't wait to read her other works and get inspired.

The message in this book really resonated, I enjoyed reading it. It will be helpful to return to from time to time.

I can not recommend this book enough! It was such a revelation!

Everyone should be required to read this book! It’s evidence based which I love and easy to read for lay people - can’t recommend highly enough!

Very repetitive and wishy washy.

I have followed Nicole on Instagram for some time and am the proud owner of her 3 books. This book is so empowering at so many levels, a deep wisdom and insight into our connections with others and ourselves. This book is life changing and should be on the school curriculum. Why wait to start healing a world in crisis ? By sharing her personal journey of healing, we immediately are drawn to Nicole, her honesty and compassion awakening our senses. The desire for awareness of self and breaking old patterns creates a zest for a life. Imagine living and experiencing deeper meaningful relationships, breaking old cycles is possible. Read this book to help yourself have a more harmonious existence.

I HIGHLY RECOMMEND THIS BOOK and am grateful to have the honour of absorbing the wisdom it holds.

@sineadmcgpoetry

Wonderfully written and explained the concepts beautifully on how to ground yourself and do the work on ourself. Would 10/10 attemdace

Top

This is the book everybody should read. Very informative, helpful and inspiring. With exercises you can do to apply the knowledge. I highly recommend it

This book is a treasure... if you are ready for it

I think a must have title for people trying to figure themselves.