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    <title>あかまるメディラボ</title>
    <description>赤血球のあかまるです🔴
のんびり酸素を運びながら、体と心のひみつを通訳中。
第二章は、健康診断では見えない不調のサイン
“UNKNOWN SIGNAL”を追う物語📡
むずかしい医療を、やさしくカンタンに。
“心も体も健康な世界へ”
気まぐれに、月1回くらい配信します🩸

</description>
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    <item>
      <title>【#07 自信けずり師ヤメトキーあらわる】「どうせ私なんて」は、どこから来る？</title>
      <media:thumbnail>https://assets.st-note.com/production/uploads/images/326922119/rectangle_large_type_2_031536eb549cd275878d5b0c2543abe6.png?width=800</media:thumbnail>
      <description><![CDATA[<p name="dccd3ae0-23dc-42ab-a623-f17b4d620ca9" id="dccd3ae0-23dc-42ab-a623-f17b4d620ca9">（3,458文字）</p><figure name="74325b8b-5f8e-4192-9dc5-cae2d97c3fbd" id="74325b8b-5f8e-4192-9dc5-cae2d97c3fbd"><img src="https://assets.st-note.com/img/1792795023-6RoeL4EtF3BxqfVUPQupDcMH.png" alt="" width="620" height="496"><figcaption>あかまるファミリー</figcaption></figure><br/><a href='https://note.com/lofty_sorrel169/n/n4a966ab6e69a'>続きをみる</a>]]></description>
      <note:creatorImage>https://assets.st-note.com/production/uploads/images/238844927/profile_d993ab11faab495372fefe5fe52d04f3.png?fit=bounds&amp;format=jpeg&amp;quality=85&amp;width=330</note:creatorImage>
      <note:creatorName>あかまるメディラボ</note:creatorName>
      <pubDate>Sat, 24 Oct 2026 07:46:08 +0900</pubDate>
      <link>https://note.com/lofty_sorrel169/n/n4a966ab6e69a</link>
      <guid>https://note.com/lofty_sorrel169/n/n4a966ab6e69a</guid>
    </item>
    <item>
      <title>【#06 くらべ魔人ヒカクリーンあらわる】人と比べて落ち込むのは、なぜ？</title>
      <media:thumbnail>https://assets.st-note.com/production/uploads/images/322700169/rectangle_large_type_2_ddb4cd7edae54922dc198d7a07836715.png?width=800</media:thumbnail>
      <description><![CDATA[<p name="553d5549-d2b7-4e15-bf7e-5bba7c584893" id="553d5549-d2b7-4e15-bf7e-5bba7c584893">（2,478文字）</p><figure name="2f09720c-0c50-4a4e-ab7f-ed4049a7c119" id="2f09720c-0c50-4a4e-ab7f-ed4049a7c119"><img src="https://assets.st-note.com/img/1791592495-pak3KqRuml9j5cLPfdN8x1vG.png" alt="" width="620" height="567"><figcaption></figcaption></figure><br/><a href='https://note.com/lofty_sorrel169/n/n6f2e3bde1d8d'>続きをみる</a>]]></description>
      <note:creatorImage>https://assets.st-note.com/production/uploads/images/238844927/profile_d993ab11faab495372fefe5fe52d04f3.png?fit=bounds&amp;format=jpeg&amp;quality=85&amp;width=330</note:creatorImage>
      <note:creatorName>あかまるメディラボ</note:creatorName>
      <pubDate>Sun, 11 Oct 2026 06:49:09 +0900</pubDate>
      <link>https://note.com/lofty_sorrel169/n/n6f2e3bde1d8d</link>
      <guid>https://note.com/lofty_sorrel169/n/n6f2e3bde1d8d</guid>
    </item>
    <item>
      <title>【#05 心配ふくらまし屋モヤモヤーンあらわる】どうして小さな不安は、大きくなるの？</title>
      <media:thumbnail>https://assets.st-note.com/production/uploads/images/316704170/rectangle_large_type_2_f17a6e03dc05205e35b9c17837d2b1d6.png?width=800</media:thumbnail>
      <description><![CDATA[<p name="f300aeff-caac-4a04-bfcf-61bc9c70910c" id="f300aeff-caac-4a04-bfcf-61bc9c70910c">（2,398文字）</p><figure name="65483183-124b-498e-b331-a0d0b718c070" id="65483183-124b-498e-b331-a0d0b718c070"><img src="https://assets.st-note.com/img/1790154528-bzWBLgyfRqlmjhF8wX7CD2np.png" alt="" width="620" height="567"><figcaption></figcaption></figure><br/><a href='https://note.com/lofty_sorrel169/n/n37d4ed4f97b0'>続きをみる</a>]]></description>
      <note:creatorImage>https://assets.st-note.com/production/uploads/images/238844927/profile_d993ab11faab495372fefe5fe52d04f3.png?fit=bounds&amp;format=jpeg&amp;quality=85&amp;width=330</note:creatorImage>
      <note:creatorName>あかまるメディラボ</note:creatorName>
      <pubDate>Sat, 26 Sep 2026 06:10:56 +0900</pubDate>
      <link>https://note.com/lofty_sorrel169/n/n37d4ed4f97b0</link>
      <guid>https://note.com/lofty_sorrel169/n/n37d4ed4f97b0</guid>
    </item>
    <item>
      <title>【#04 やる気うばい魔人ダルダルーンあらわる】「何もしたくない」は、怠けなの？</title>
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      <description><![CDATA[<p name="cc3f3f10-95aa-4a96-a4ef-b4af5758c63b" id="cc3f3f10-95aa-4a96-a4ef-b4af5758c63b"><br></p><figure name="4d4b71d2-cff8-4db6-9c55-0f6d80544595" id="4d4b71d2-cff8-4db6-9c55-0f6d80544595"><img src="https://assets.st-note.com/img/1789114853-VL1lH0fJPOySbmFog3nEsGvp.png" alt="" width="620" height="413"><figcaption></figcaption></figure><br/><a href='https://note.com/lofty_sorrel169/n/n801c240ef945'>続きをみる</a>]]></description>
      <note:creatorImage>https://assets.st-note.com/production/uploads/images/238844927/profile_d993ab11faab495372fefe5fe52d04f3.png?fit=bounds&amp;format=jpeg&amp;quality=85&amp;width=330</note:creatorImage>
      <note:creatorName>あかまるメディラボ</note:creatorName>
      <pubDate>Sat, 12 Sep 2026 06:22:43 +0900</pubDate>
      <link>https://note.com/lofty_sorrel169/n/n801c240ef945</link>
      <guid>https://note.com/lofty_sorrel169/n/n801c240ef945</guid>
    </item>
    <item>
      <title>【#03 眠り泥棒ヨフカシーあらわる】「あと5分」が、朝の元気を奪っていた？</title>
      <media:thumbnail>https://assets.st-note.com/production/uploads/images/306595529/rectangle_large_type_2_e465f80d4946e1ed6ea7abd441b845d2.png?width=800</media:thumbnail>
      <description><![CDATA[<p name="fc6fff14-1552-4aec-95e5-6d5e46f4d6bd" id="fc6fff14-1552-4aec-95e5-6d5e46f4d6bd"><br></p><figure name="72623222-d17b-4ceb-9b4b-9eda701a5afd" id="72623222-d17b-4ceb-9b4b-9eda701a5afd"><img src="https://assets.st-note.com/img/1787747210-VCx0YlOfm2qtwEzvhnFyUXdZ.png" alt="" width="620" height="775"><figcaption></figcaption></figure><br/><a href='https://note.com/lofty_sorrel169/n/ne32ebe12d1cb'>続きをみる</a>]]></description>
      <note:creatorImage>https://assets.st-note.com/production/uploads/images/238844927/profile_d993ab11faab495372fefe5fe52d04f3.png?fit=bounds&amp;format=jpeg&amp;quality=85&amp;width=330</note:creatorImage>
      <note:creatorName>あかまるメディラボ</note:creatorName>
      <pubDate>Sun, 30 Aug 2026 06:43:49 +0900</pubDate>
      <link>https://note.com/lofty_sorrel169/n/ne32ebe12d1cb</link>
      <guid>https://note.com/lofty_sorrel169/n/ne32ebe12d1cb</guid>
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    <item>
      <title>【#02 省エネ番人セーブロンあらわる】頑張っても痩せないのは、努力不足なのか？</title>
      <media:thumbnail>https://assets.st-note.com/production/uploads/images/299169586/rectangle_large_type_2_ce0e01c29677200c344e75b638faea9d.png?width=800</media:thumbnail>
      <description><![CDATA[<p name="4a045dd4-95b1-4d7c-9710-90e684d1a364" id="4a045dd4-95b1-4d7c-9710-90e684d1a364">やっほ〜！</p><p name="76863793-3f31-417f-80ad-04c8054005f2" id="76863793-3f31-417f-80ad-04c8054005f2">赤血球のあかまるだよ🔴</p><br/><a href='https://note.com/lofty_sorrel169/n/n5945cf24824c'>続きをみる</a>]]></description>
      <note:creatorImage>https://assets.st-note.com/production/uploads/images/238844927/profile_d993ab11faab495372fefe5fe52d04f3.png?fit=bounds&amp;format=jpeg&amp;quality=85&amp;width=330</note:creatorImage>
      <note:creatorName>あかまるメディラボ</note:creatorName>
      <pubDate>Sat, 08 Aug 2026 06:25:14 +0900</pubDate>
      <link>https://note.com/lofty_sorrel169/n/n5945cf24824c</link>
      <guid>https://note.com/lofty_sorrel169/n/n5945cf24824c</guid>
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    <item>
      <title> 司令室より緊急予告</title>
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      <description><![CDATA[<p name="32f7b2f0-9ff0-47b7-816d-590d1d634961" id="32f7b2f0-9ff0-47b7-816d-590d1d634961"><br></p><figure name="103028ed-4153-4ad3-a450-7f4facbb5ea7" id="103028ed-4153-4ad3-a450-7f4facbb5ea7"><img src="https://assets.st-note.com/img/1785503202-9xoErDpfV3ialukY5vce8RmU.png" alt="" width="620" height="496"><figcaption></figcaption></figure><br/><a href='https://note.com/lofty_sorrel169/n/nc88b74bc7f5c'>続きをみる</a>]]></description>
      <note:creatorImage>https://assets.st-note.com/production/uploads/images/238844927/profile_d993ab11faab495372fefe5fe52d04f3.png?fit=bounds&amp;format=jpeg&amp;quality=85&amp;width=330</note:creatorImage>
      <note:creatorName>あかまるメディラボ</note:creatorName>
      <pubDate>Sat, 01 Aug 2026 06:02:47 +0900</pubDate>
      <link>https://note.com/lofty_sorrel169/n/nc88b74bc7f5c</link>
      <guid>https://note.com/lofty_sorrel169/n/nc88b74bc7f5c</guid>
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    <item>
      <title>【番外編②】シュガロンがまた増殖しました🤣みんなの誘惑王8体を一挙紹介🔴</title>
      <media:thumbnail>https://assets.st-note.com/production/uploads/images/297084266/rectangle_large_type_2_f1c724560ba49e6955a322508c764943.png?width=800</media:thumbnail>
      <description><![CDATA[<p name="235abdbd-4eba-4f98-ba26-92be75f048de" id="235abdbd-4eba-4f98-ba26-92be75f048de">やっほ〜！</p><p name="0ac1c253-e0f4-4e26-8e08-2abe9828b68d" id="0ac1c253-e0f4-4e26-8e08-2abe9828b68d">赤血球のあかまるだよ🔴</p><br/><a href='https://note.com/lofty_sorrel169/n/n9a90aa3b9b1c'>続きをみる</a>]]></description>
      <note:creatorImage>https://assets.st-note.com/production/uploads/images/238844927/profile_d993ab11faab495372fefe5fe52d04f3.png?fit=bounds&amp;format=jpeg&amp;quality=85&amp;width=330</note:creatorImage>
      <note:creatorName>あかまるメディラボ</note:creatorName>
      <pubDate>Sat, 25 Jul 2026 08:26:45 +0900</pubDate>
      <link>https://note.com/lofty_sorrel169/n/n9a90aa3b9b1c</link>
      <guid>https://note.com/lofty_sorrel169/n/n9a90aa3b9b1c</guid>
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    <item>
      <title>【番外編】シュガロンが増殖しました🤣あなたの誘惑王も作ります🔴</title>
      <media:thumbnail>https://assets.st-note.com/production/uploads/images/295433017/rectangle_large_type_2_5e97c3c00dfa2845190086b8564cfaba.png?width=800</media:thumbnail>
      <description><![CDATA[<p name="076fcb10-bd88-4ccb-b295-dd3f0efb914f" id="076fcb10-bd88-4ccb-b295-dd3f0efb914f">やっほ〜！</p><p name="55a007b6-d3ec-4f42-b245-a68494c974ad" id="55a007b6-d3ec-4f42-b245-a68494c974ad">赤血球のあかまるだよ🔴</p><br/><a href='https://note.com/lofty_sorrel169/n/n5e14d838294b'>続きをみる</a>]]></description>
      <note:creatorImage>https://assets.st-note.com/production/uploads/images/238844927/profile_d993ab11faab495372fefe5fe52d04f3.png?fit=bounds&amp;format=jpeg&amp;quality=85&amp;width=330</note:creatorImage>
      <note:creatorName>あかまるメディラボ</note:creatorName>
      <pubDate>Sun, 19 Jul 2026 06:59:51 +0900</pubDate>
      <link>https://note.com/lofty_sorrel169/n/n5e14d838294b</link>
      <guid>https://note.com/lofty_sorrel169/n/n5e14d838294b</guid>
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    <item>
      <title>【#01誘惑王シュガロンあらわる】甘いものがやめられないのは、意志が弱いから？</title>
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      <description><![CDATA[<p name="1a9a9687-a42b-471f-8a58-8f25e9c1ea09" id="1a9a9687-a42b-471f-8a58-8f25e9c1ea09"><br></p><figure name="c01fb020-b728-4338-8a63-332c267e99c1" id="c01fb020-b728-4338-8a63-332c267e99c1"><img src="https://assets.st-note.com/img/1783719048-KQSZxRL03TwNgh2e9iBsmafP.png" alt="" width="620" height="349"><figcaption></figcaption></figure><br/><a href='https://note.com/lofty_sorrel169/n/n7456a66fcfeb'>続きをみる</a>]]></description>
      <note:creatorImage>https://assets.st-note.com/production/uploads/images/238844927/profile_d993ab11faab495372fefe5fe52d04f3.png?fit=bounds&amp;format=jpeg&amp;quality=85&amp;width=330</note:creatorImage>
      <note:creatorName>あかまるメディラボ</note:creatorName>
      <pubDate>Sat, 11 Jul 2026 06:37:00 +0900</pubDate>
      <link>https://note.com/lofty_sorrel169/n/n7456a66fcfeb</link>
      <guid>https://note.com/lofty_sorrel169/n/n7456a66fcfeb</guid>
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    <item>
      <title>🔴あかまるメディラボ 第二章UNKNOWN SIGNAL </title>
      <media:thumbnail>https://assets.st-note.com/production/uploads/images/292625379/rectangle_large_type_2_c6703637f97035edb3f1605c3ab6c68c.png?width=800</media:thumbnail>
      <description><![CDATA[<h2 name="6f0e0e98-ceb8-4ffa-b1e2-5605c92951ba" id="6f0e0e98-ceb8-4ffa-b1e2-5605c92951ba">📡 司令室より、緊急予告</h2><p name="8b83c3e3-3968-4b19-bcb7-8cc032546e19" id="8b83c3e3-3968-4b19-bcb7-8cc032546e19">しばらくメンテナンスモードに入っていた<br>あかまるメディラボ。</p><br/><a href='https://note.com/lofty_sorrel169/n/n5a551f1aec49'>続きをみる</a>]]></description>
      <note:creatorImage>https://assets.st-note.com/production/uploads/images/238844927/profile_d993ab11faab495372fefe5fe52d04f3.png?fit=bounds&amp;format=jpeg&amp;quality=85&amp;width=330</note:creatorImage>
      <note:creatorName>あかまるメディラボ</note:creatorName>
      <pubDate>Thu, 09 Jul 2026 06:28:35 +0900</pubDate>
      <link>https://note.com/lofty_sorrel169/n/n5a551f1aec49</link>
      <guid>https://note.com/lofty_sorrel169/n/n5a551f1aec49</guid>
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    <item>
      <title>🌿【健康雑学編・最終回】“なんとなく不調”と、ちゃんと付き合うために</title>
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      <description><![CDATA[<p name="022141f1-ab04-4f84-a086-76ec30ca725b" id="022141f1-ab04-4f84-a086-76ec30ca725b"><br></p><figure name="f44f1659-f99e-4807-bdd8-7f8a4fa48f64" id="f44f1659-f99e-4807-bdd8-7f8a4fa48f64"><img src="https://assets.st-note.com/img/1779161166-nW8NpimAS0h6JDIOTQ7ZwMBy.png" alt="" width="620" height="620"><figcaption></figcaption></figure><br/><a href='https://note.com/lofty_sorrel169/n/n8c6c0d38f355'>続きをみる</a>]]></description>
      <note:creatorImage>https://assets.st-note.com/production/uploads/images/238844927/profile_d993ab11faab495372fefe5fe52d04f3.png?fit=bounds&amp;format=jpeg&amp;quality=85&amp;width=330</note:creatorImage>
      <note:creatorName>あかまるメディラボ</note:creatorName>
      <pubDate>Thu, 21 May 2026 06:48:25 +0900</pubDate>
      <link>https://note.com/lofty_sorrel169/n/n8c6c0d38f355</link>
      <guid>https://note.com/lofty_sorrel169/n/n8c6c0d38f355</guid>
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    <item>
      <title>🌿【健康雑学編・第6回】低血圧ってそんなに危ないの？</title>
      <media:thumbnail>https://assets.st-note.com/production/uploads/images/276624000/rectangle_large_type_2_7a45ccbbea8de50fe05ab844c6732ead.png?width=800</media:thumbnail>
      <description><![CDATA[<p name="3b02e432-053a-43d5-8685-c5c4111b31ac" id="3b02e432-053a-43d5-8685-c5c4111b31ac"><br></p><figure name="b6f3a907-437b-437f-8289-53fe800ed2a1" id="b6f3a907-437b-437f-8289-53fe800ed2a1"><img src="https://assets.st-note.com/img/1778929202-M4WgIYptJdkLUC07lzvhbmP8.png" alt="" width="620" height="496"><figcaption></figcaption></figure><br/><a href='https://note.com/lofty_sorrel169/n/n54fd4693ec2b'>続きをみる</a>]]></description>
      <note:creatorImage>https://assets.st-note.com/production/uploads/images/238844927/profile_d993ab11faab495372fefe5fe52d04f3.png?fit=bounds&amp;format=jpeg&amp;quality=85&amp;width=330</note:creatorImage>
      <note:creatorName>あかまるメディラボ</note:creatorName>
      <pubDate>Mon, 18 May 2026 06:39:16 +0900</pubDate>
      <link>https://note.com/lofty_sorrel169/n/n54fd4693ec2b</link>
      <guid>https://note.com/lofty_sorrel169/n/n54fd4693ec2b</guid>
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    <item>
      <title>🌿【健康雑学編・第5回】朝起きられないのって、病気なの？</title>
      <media:thumbnail>https://assets.st-note.com/production/uploads/images/275616886/rectangle_large_type_2_789e25608770b2b633adc8624ab9cbc0.png?width=800</media:thumbnail>
      <description><![CDATA[<p name="33ee62c0-44c5-477c-b114-8c5cb3f4683d" id="33ee62c0-44c5-477c-b114-8c5cb3f4683d"><br></p><figure name="14692077-1a6e-4249-aa34-7fd002f37f88" id="14692077-1a6e-4249-aa34-7fd002f37f88"><img src="https://assets.st-note.com/img/1778643401-h7i4qEvxgTFaAmjtwcoDOsyl.png" alt="" width="620" height="496"><figcaption></figcaption></figure><br/><a href='https://note.com/lofty_sorrel169/n/nccb6c8717ffc'>続きをみる</a>]]></description>
      <note:creatorImage>https://assets.st-note.com/production/uploads/images/238844927/profile_d993ab11faab495372fefe5fe52d04f3.png?fit=bounds&amp;format=jpeg&amp;quality=85&amp;width=330</note:creatorImage>
      <note:creatorName>あかまるメディラボ</note:creatorName>
      <pubDate>Thu, 14 May 2026 08:01:27 +0900</pubDate>
      <link>https://note.com/lofty_sorrel169/n/nccb6c8717ffc</link>
      <guid>https://note.com/lofty_sorrel169/n/nccb6c8717ffc</guid>
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    <item>
      <title>🌿【健康雑学編・第4回】フェリチンってなに？“隠れ貧血”のヒント</title>
      <media:thumbnail>https://assets.st-note.com/production/uploads/images/274536762/rectangle_large_type_2_604e50351f17f83cb327d49bd1613d32.png?width=800</media:thumbnail>
      <description><![CDATA[<p name="0078fcf6-1800-4913-9a80-66861ce23008" id="0078fcf6-1800-4913-9a80-66861ce23008"><br></p><figure name="8261c581-217b-4bf3-b361-b17efe6688d5" id="8261c581-217b-4bf3-b361-b17efe6688d5"><img src="https://assets.st-note.com/img/1778332148-4F52DJXjstBQCP9yNqfrSdR3.png" alt="" width="620" height="496"><figcaption></figcaption></figure><br/><a href='https://note.com/lofty_sorrel169/n/nd31af11516b0'>続きをみる</a>]]></description>
      <note:creatorImage>https://assets.st-note.com/production/uploads/images/238844927/profile_d993ab11faab495372fefe5fe52d04f3.png?fit=bounds&amp;format=jpeg&amp;quality=85&amp;width=330</note:creatorImage>
      <note:creatorName>あかまるメディラボ</note:creatorName>
      <pubDate>Mon, 11 May 2026 05:54:02 +0900</pubDate>
      <link>https://note.com/lofty_sorrel169/n/nd31af11516b0</link>
      <guid>https://note.com/lofty_sorrel169/n/nd31af11516b0</guid>
    </item>
    <item>
      <title>🌿【健康雑学編・第3回】健康診断の数字、どこを見ればいいの？</title>
      <media:thumbnail>https://assets.st-note.com/production/uploads/images/273530977/rectangle_large_type_2_32044f45f8c66a878b7a995c83312075.png?width=800</media:thumbnail>
      <description><![CDATA[<p name="0967b034-8bc7-4df0-b902-aad279f9525c" id="0967b034-8bc7-4df0-b902-aad279f9525c"><br></p><figure name="76f9ab9d-853c-45d4-9e47-c2a1d3fab361" id="76f9ab9d-853c-45d4-9e47-c2a1d3fab361"><img src="https://assets.st-note.com/img/1778049557-14KMrYnN9yIiBmpL6PkX0j8x.png" alt="" width="620" height="620"><figcaption></figcaption></figure><br/><a href='https://note.com/lofty_sorrel169/n/ncc4e870e722e'>続きをみる</a>]]></description>
      <note:creatorImage>https://assets.st-note.com/production/uploads/images/238844927/profile_d993ab11faab495372fefe5fe52d04f3.png?fit=bounds&amp;format=jpeg&amp;quality=85&amp;width=330</note:creatorImage>
      <note:creatorName>あかまるメディラボ</note:creatorName>
      <pubDate>Thu, 07 May 2026 06:55:33 +0900</pubDate>
      <link>https://note.com/lofty_sorrel169/n/ncc4e870e722e</link>
      <guid>https://note.com/lofty_sorrel169/n/ncc4e870e722e</guid>
    </item>
    <item>
      <title>🌿【健康雑学編・第2回】ビタミンとミネラルの“バランス”ってなに？</title>
      <media:thumbnail>https://assets.st-note.com/production/uploads/images/272663574/rectangle_large_type_2_a59968c8a1c8bcc9cd9ed4e52d808dfe.png?width=800</media:thumbnail>
      <description><![CDATA[<p name="43cc31d0-df79-4705-86d3-dcdf44c48a92" id="43cc31d0-df79-4705-86d3-dcdf44c48a92"><br></p><figure name="f112a886-3fdb-4e26-b84a-6de5cae2b806" id="f112a886-3fdb-4e26-b84a-6de5cae2b806"><img src="https://assets.st-note.com/img/1777794208-Xr7qMuRngTjYp1ILJmQDA3Fx.png" alt="" width="620" height="620"><figcaption></figcaption></figure><br/><a href='https://note.com/lofty_sorrel169/n/nd0010cf16586'>続きをみる</a>]]></description>
      <note:creatorImage>https://assets.st-note.com/production/uploads/images/238844927/profile_d993ab11faab495372fefe5fe52d04f3.png?fit=bounds&amp;format=jpeg&amp;quality=85&amp;width=330</note:creatorImage>
      <note:creatorName>あかまるメディラボ</note:creatorName>
      <pubDate>Mon, 04 May 2026 06:26:38 +0900</pubDate>
      <link>https://note.com/lofty_sorrel169/n/nd0010cf16586</link>
      <guid>https://note.com/lofty_sorrel169/n/nd0010cf16586</guid>
    </item>
    <item>
      <title>☀️【健康雑学編・第1回】ビタミンD不足って怖い？</title>
      <media:thumbnail>https://assets.st-note.com/production/uploads/images/271579804/rectangle_large_type_2_31859657e46c738ef28c447e1394dc2c.png?width=800</media:thumbnail>
      <description><![CDATA[<p name="64841972-e27e-44be-8056-c16f5414c934" id="64841972-e27e-44be-8056-c16f5414c934"><br></p><figure name="61af4e7a-8fa2-4376-baeb-f3198ecfdcd1" id="61af4e7a-8fa2-4376-baeb-f3198ecfdcd1"><img src="https://assets.st-note.com/img/1777496153-j7EdZX1B8HlPGQivtOpMSU3R.png" alt="" width="620" height="620"><figcaption></figcaption></figure><br/><a href='https://note.com/lofty_sorrel169/n/ncd074bbc6717'>続きをみる</a>]]></description>
      <note:creatorImage>https://assets.st-note.com/production/uploads/images/238844927/profile_d993ab11faab495372fefe5fe52d04f3.png?fit=bounds&amp;format=jpeg&amp;quality=85&amp;width=330</note:creatorImage>
      <note:creatorName>あかまるメディラボ</note:creatorName>
      <pubDate>Thu, 30 Apr 2026 08:01:09 +0900</pubDate>
      <link>https://note.com/lofty_sorrel169/n/ncd074bbc6717</link>
      <guid>https://note.com/lofty_sorrel169/n/ncd074bbc6717</guid>
    </item>
    <item>
      <title>🌸【花粉症編・最終回】🧠まるきちアニキ襲来！1分で復習！花粉症まるわかりクイズ大会🔥</title>
      <media:thumbnail>https://assets.st-note.com/production/uploads/images/270589497/rectangle_large_type_2_b7a17e271044b3df701147ef8583294e.png?width=800</media:thumbnail>
      <description><![CDATA[<p name="46485801-7b1c-445d-8970-8318864aa1f6" id="46485801-7b1c-445d-8970-8318864aa1f6"><br></p><figure name="7fccda59-e3c8-41a3-bc66-ab1071f7ec04" id="7fccda59-e3c8-41a3-bc66-ab1071f7ec04"><img src="https://assets.st-note.com/img/1777031241-zALGVkQvXuK0jZOxBcbgWEpd.png" alt="" width="620" height="496"><figcaption></figcaption></figure><br/><a href='https://note.com/lofty_sorrel169/n/n8054bc958b88'>続きをみる</a>]]></description>
      <note:creatorImage>https://assets.st-note.com/production/uploads/images/238844927/profile_d993ab11faab495372fefe5fe52d04f3.png?fit=bounds&amp;format=jpeg&amp;quality=85&amp;width=330</note:creatorImage>
      <note:creatorName>あかまるメディラボ</note:creatorName>
      <pubDate>Mon, 27 Apr 2026 06:45:27 +0900</pubDate>
      <link>https://note.com/lofty_sorrel169/n/n8054bc958b88</link>
      <guid>https://note.com/lofty_sorrel169/n/n8054bc958b88</guid>
    </item>
    <item>
      <title>🌸【花粉症編・第6回】これって花粉症？見分け方のポイント</title>
      <media:thumbnail>https://assets.st-note.com/production/uploads/images/269317539/rectangle_large_type_2_9b320befa83212fadb4ef655224bd80d.png?width=800</media:thumbnail>
      <description><![CDATA[<p name="14584b4e-758c-45f7-97b8-4c0383305610" id="14584b4e-758c-45f7-97b8-4c0383305610"><br></p><figure name="e4a17f2f-3354-4b38-bd63-1e81800e8f57" id="e4a17f2f-3354-4b38-bd63-1e81800e8f57"><img src="https://assets.st-note.com/img/1776805631-C3pYbcR1ZitU7AINLysTqS5W.png" alt="" width="620" height="620"><figcaption></figcaption></figure><br/><a href='https://note.com/lofty_sorrel169/n/n894ac50ca52e'>続きをみる</a>]]></description>
      <note:creatorImage>https://assets.st-note.com/production/uploads/images/238844927/profile_d993ab11faab495372fefe5fe52d04f3.png?fit=bounds&amp;format=jpeg&amp;quality=85&amp;width=330</note:creatorImage>
      <note:creatorName>あかまるメディラボ</note:creatorName>
      <pubDate>Thu, 23 Apr 2026 06:30:31 +0900</pubDate>
      <link>https://note.com/lofty_sorrel169/n/n894ac50ca52e</link>
      <guid>https://note.com/lofty_sorrel169/n/n894ac50ca52e</guid>
    </item>
    <item>
      <title>🌸【花粉症編・第5回】食べ物で花粉症は変わる？</title>
      <media:thumbnail>https://assets.st-note.com/production/uploads/images/268708097/rectangle_large_type_2_ee602d1e3b7bff728bf8b8425fc35758.png?width=800</media:thumbnail>
      <description><![CDATA[<p name="89aed301-5dc4-498e-95f7-a224c2b021c0" id="89aed301-5dc4-498e-95f7-a224c2b021c0"><br></p><figure name="5a26d251-67aa-4f8a-a1b2-dc4fe12ea886" id="5a26d251-67aa-4f8a-a1b2-dc4fe12ea886"><img src="https://assets.st-note.com/img/1776605491-Ohjkyz8uVsildZ7vKrSI1BxP.png" alt="" width="620" height="620"><figcaption></figcaption></figure><br/><a href='https://note.com/lofty_sorrel169/n/n55fdccc302fd'>続きをみる</a>]]></description>
      <note:creatorImage>https://assets.st-note.com/production/uploads/images/238844927/profile_d993ab11faab495372fefe5fe52d04f3.png?fit=bounds&amp;format=jpeg&amp;quality=85&amp;width=330</note:creatorImage>
      <note:creatorName>あかまるメディラボ</note:creatorName>
      <pubDate>Mon, 20 Apr 2026 07:01:08 +0900</pubDate>
      <link>https://note.com/lofty_sorrel169/n/n55fdccc302fd</link>
      <guid>https://note.com/lofty_sorrel169/n/n55fdccc302fd</guid>
    </item>
    <item>
      <title>🌸【花粉症編・第4回】じゃあ、どうやって対策すればいいの？</title>
      <media:thumbnail>https://assets.st-note.com/production/uploads/images/267623544/rectangle_large_type_2_a1b1ad098f9962349f29df7421f83143.png?width=800</media:thumbnail>
      <description><![CDATA[<p name="fd79e637-cdd1-492b-8cef-76938bf0ed85" id="fd79e637-cdd1-492b-8cef-76938bf0ed85"><br></p><figure name="bc4c959b-3bbe-4940-91c2-aead046630fc" id="bc4c959b-3bbe-4940-91c2-aead046630fc"><img src="https://assets.st-note.com/img/1776243018-o4ML9fhpjdwgiHlKckszEF5t.png" alt="" width="620" height="620"><figcaption></figcaption></figure><br/><a href='https://note.com/lofty_sorrel169/n/n1ff1271587d0'>続きをみる</a>]]></description>
      <note:creatorImage>https://assets.st-note.com/production/uploads/images/238844927/profile_d993ab11faab495372fefe5fe52d04f3.png?fit=bounds&amp;format=jpeg&amp;quality=85&amp;width=330</note:creatorImage>
      <note:creatorName>あかまるメディラボ</note:creatorName>
      <pubDate>Thu, 16 Apr 2026 06:31:07 +0900</pubDate>
      <link>https://note.com/lofty_sorrel169/n/n1ff1271587d0</link>
      <guid>https://note.com/lofty_sorrel169/n/n1ff1271587d0</guid>
    </item>
    <item>
      <title>🌸【花粉症編・第3回】体の中で何が起きてるの？</title>
      <media:thumbnail>https://assets.st-note.com/production/uploads/images/266680146/rectangle_large_type_2_841dc8922163f7d9815bbf1605601e1f.png?width=800</media:thumbnail>
      <description><![CDATA[<p name="7aaebd16-050d-45cb-b125-408bdc1650e1" id="7aaebd16-050d-45cb-b125-408bdc1650e1"><br></p><figure name="0fa24afb-10fb-4442-9d20-bf1bd20f1586" id="0fa24afb-10fb-4442-9d20-bf1bd20f1586"><img src="https://assets.st-note.com/img/1775917810-GpYyh6n4w3koUBrxqKzFdLt8.jpg" alt="" width="620" height="620"><figcaption></figcaption></figure><br/><a href='https://note.com/lofty_sorrel169/n/nf35a4d25884e'>続きをみる</a>]]></description>
      <note:creatorImage>https://assets.st-note.com/production/uploads/images/238844927/profile_d993ab11faab495372fefe5fe52d04f3.png?fit=bounds&amp;format=jpeg&amp;quality=85&amp;width=330</note:creatorImage>
      <note:creatorName>あかまるメディラボ</note:creatorName>
      <pubDate>Mon, 13 Apr 2026 07:58:18 +0900</pubDate>
      <link>https://note.com/lofty_sorrel169/n/nf35a4d25884e</link>
      <guid>https://note.com/lofty_sorrel169/n/nf35a4d25884e</guid>
    </item>
    <item>
      <title>🌸【花粉症編・第2回】なぜ急に花粉症になるの？</title>
      <media:thumbnail>https://assets.st-note.com/production/uploads/images/265764520/rectangle_large_type_2_1c94618266cf7e6fb61b137dafd31957.png?width=800</media:thumbnail>
      <description><![CDATA[<p name="d5547ccd-435b-4606-bec6-ff471a1b9b0a" id="d5547ccd-435b-4606-bec6-ff471a1b9b0a"><br></p><figure name="29abb1fa-fbec-45e2-ab0a-f7b343a3edf4" id="29abb1fa-fbec-45e2-ab0a-f7b343a3edf4"><img src="https://assets.st-note.com/img/1775522583-FBSygHcVLQT894JMx1pn26mX.jpg" alt="" width="620" height="620"><figcaption></figcaption></figure><br/><a href='https://note.com/lofty_sorrel169/n/nc9392663e0d9'>続きをみる</a>]]></description>
      <note:creatorImage>https://assets.st-note.com/production/uploads/images/238844927/profile_d993ab11faab495372fefe5fe52d04f3.png?fit=bounds&amp;format=jpeg&amp;quality=85&amp;width=330</note:creatorImage>
      <note:creatorName>あかまるメディラボ</note:creatorName>
      <pubDate>Thu, 09 Apr 2026 06:57:26 +0900</pubDate>
      <link>https://note.com/lofty_sorrel169/n/nc9392663e0d9</link>
      <guid>https://note.com/lofty_sorrel169/n/nc9392663e0d9</guid>
    </item>
    <item>
      <title>🌸【花粉症編・第1回】花粉症ってなんで起きるの？</title>
      <media:thumbnail>https://assets.st-note.com/production/uploads/images/264959205/rectangle_large_type_2_6c4c138c2486f24d70388526978c2b3f.png?width=800</media:thumbnail>
      <description><![CDATA[<p name="1a862de6-3e1c-4d32-b958-f13cba1de9e2" id="1a862de6-3e1c-4d32-b958-f13cba1de9e2"><br></p><figure name="a125f39f-e7de-446e-8607-1ac5d7ed2c1b" id="a125f39f-e7de-446e-8607-1ac5d7ed2c1b"><img src="https://assets.st-note.com/img/1775358848-aJxofvrlQ0YqsF5DA63cMGuP.png" alt="" width="620" height="620"><figcaption></figcaption></figure><br/><a href='https://note.com/lofty_sorrel169/n/n41e5a3e0ea25'>続きをみる</a>]]></description>
      <note:creatorImage>https://assets.st-note.com/production/uploads/images/238844927/profile_d993ab11faab495372fefe5fe52d04f3.png?fit=bounds&amp;format=jpeg&amp;quality=85&amp;width=330</note:creatorImage>
      <note:creatorName>あかまるメディラボ</note:creatorName>
      <pubDate>Mon, 06 Apr 2026 06:14:07 +0900</pubDate>
      <link>https://note.com/lofty_sorrel169/n/n41e5a3e0ea25</link>
      <guid>https://note.com/lofty_sorrel169/n/n41e5a3e0ea25</guid>
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