ใ่พใใ็นใๅผใๅใใฆใใใใใงใใญใใจๅๅญฆใฏ่จใฃใ
ๆใซ2ๅใไธญๅฝ่ชใใฐใซใผใใงๆใใฃใฆใใใ่ณชๅๅใจๆๆณๅใฎใใใพใใๅๅญฆใใกใจๅญฆใถใฎใๆฅฝใใใใใกใใกใงๆใใฆใใๅ ็ใใใใใใชใซ็บ่จใฎใใใฏใฉในใฏไปใซใใใพใใใใจ้ข็ฝใใฃใฆใใใฆใใใ
ๅ ๆฅnoteใซๆธใใใใคใฌใใใใผใใผไฝๆใใ็บ้ณใใใใ้่ซใใ็ใพใใใ
ใใๆฅใฎๆๆฅญใงใๅใใ็ฟใฃใใ
ใๅฆ็ใใใ่กใใๆฑใใ็ตๅถใใใๆบๅใใใ็ฝฐใใใใชใฉใฎๆๅณใๆใคๅ่ฉใ
ๅฎ้ใซใฏใใใพใงใซใๅบไผใฃใฆใใใ
ใใไฝฟใใใใฎใฏใใใฉใใใใใใใฉใใใใฐใใ๏ผใใจๅฐใฃใใจใใฎใใฌใผใบใใๆไนๅ๏ผ๏ผzฤn me bร n๏ผใ
่ฑ่ชใ ใจใ
What can I do?
What should I do?
ใๆไนๅ๏ผใใฏไฝๅบฆใ่ฆใฆใใใฎใซใๆไนใไธ็ทใใใชใใจใใใฉใกใใใใงใใใฃใใใจใชใใไปฒ่ฏใ3ไบบ็ตใงๅบใซ่กใใจๅธธ้ฃใจใใฆ่ฟใใใใใฎใซใไธไบบใง่กใใจใๅใใฆใฎๅฎขใฟใใใซๆฑใใใใใใใชใใชใชใๆไนๅ๏ผใใ
ใๅใใฏ็ฐกไฝๅญใงใ็นไฝๅญใงใฏใ่พฆใใจๆธใใใใกใใ่ฆๆ ฃใใชใๅญใ่ฆๆฏในใฆใ่ฆชใใฟใฏๆนงใใฆใใชใใ
ใ่พใใ็นใๅผใๅใใฆใใใใใงใใญใ
ๅๅญฆใฎไธไบบใใใ่จใใไธๅใใใใใจใชใฃใใ
็นไฝๅญใฎไธกๅดใใ่พใใฎใใใซ่ฆใใ็ฐกไฝๅญใฏใ่พใใ็นใซ็ฝฎใๆใใฃใใใใซ่ฆใใใ
ใใใใ่พใใ็นใๅผใๅใใใใจ่จใ่กจใใใใจใซใไธๅๆใๅ ฅใฃใใ
ใๅใใซๆๆใๅฎฟใใใ่พฆใใจใๅใใฎ้ใซๆ ใฎใใใชใใฎใ่ฆใใฆใใใ
ใ่พฆๅ
่ผฉใใใฎ่พใใ็งใๅผใๅใใพใ๏ผใ
ใใใใใจใใๅใ

ใ่พใใซใไธใใ่ถณใใจใใๅนธใใซใชใใ
ใ่พฆใใฎใ่พใใ็นใๅผใๅใใใจใใๅใใซใชใใใ่พใใๅผฑใพใใใๅใใฎๅญๅจๆใๅขใใ
ใๆฅๆฌ่ชใฎใๅผใใจใฏๆๅณใ็ฐใชใใใจใใใ่ชฟในใฆใฟใใจใใๅผ่ญทๅฃซใใฎใๅผใใฏๆงๅญไฝใงใ่พฏ๏ผในใ๏ผใใจๆธใใใ่พฆใใจไผผใฆใใใ็ใไธญใ้ใใ
ใ่พฆใใฏ็ใไธญใใๅใใงใใ่พฏใใฏ็ใไธญใใ่จใใซใชใฃใฆใใใ
ใฉใกใใใ่พใใ็นใๅผใๅใใฆใใใ
ๅ ใฏใ็ใไบใคใซๅฒใใใๅฝขใใใๅฅใ ใฎๅญใซ็บๅฑใใใใใใ
ใไบใคใซๅฒใใใ็ใใ้ขใ้ขใใซใชใฃใฆ่พใใฎใใใใใพใงใฎๆๅณใใชใใฎใใฏใใพใ ่ชฟในใใใฆใใชใใใใๅใใใ่จใใ็ใๅฒใฃใใใใซใใ้ขใ้ขใใซใชใฃใ็ใใๅใใใ่จใใใคใชใใฆใใใใใซใ่ฆใใฆใๆผขๅญใฏๅฆๆณใๆปใ็ซใฆใใ
ใจๆใฃใใใๆๆฅญใฎๅพใงๅ ็ใๅ ฑๆใใฆใใใ่งฃ้ใซใใใจใ
ใ้ญใๅ็ฉใๆใใใใฎใงใๅ็ฉใงใดใใฃใจๅบใใใจใ็คบใใ่ปขใใฆใๅบใใใใช็ใๆใใฎๆใใใใใ
ใ่พใใฏ้ขใ้ขใใฎ็ใงใฏใชใใ็ใๅฒใฃใๅ็ฉใฎใปใใใใใใจใชใใจใใ่พใใฏๅทใคใใๅดใงใฏใชใใๅทใคใใๅดใ
ใๆไนๅ๏ผใใจๅคฉใไปฐใใ ใจใใใใฎ่จ่ใฎไธญใฎไธๆๅญใฏใใใงใซใ่พใใๅผใๅใใๅฐใใใใฆใใใฆใใใ
ใใใชใจๆใฃใใๅฟๆดใใใ๏ผ
็ฎใซ็ใใฆใใใ ใใใใใใจใใใใใพใใใใใใ็ฉๆธใใงใใใใใฎใฏใ้ข็ฝใใฃใฆใใ ใใๆนใ
ใฎใใใใงใใ