Brenda Jean Russell - DanceMode

Brenda Jean is a wellness coach, movement educator, dance educator, presenter, and performer facilitating experiences for participants to find connection and healing through Movement, Sensuality, and Community.

Free

<div>Includes:</div><ul><li>A Sampling of Three Recorded Sessions on Replay for one month.</li></ul>Check out recordings of our Wellness Live! sessions privately on replay before you join live, or become a member of the full library of available sessions. Brenda will select three videos based on your interests and movement capabilities.  You can watch them for one month while you decide which membership level you'd prefer.

3 Session Wellness Taster

Support for your home practice. This tier allows you to join sessions anytime, whether it's a 4 min movement break, or a 2 hr exfoliation with back ground chatting, you get access to our wellness video library.  If you decide you'd like to join live you can upgrade at any time. Sessions include - Dance Movement to live and recorded music - Yoga - Franklin Method - Qi Gong - Toning and Strengthening - Self Care - Self Massage - bonus dance classes and concerts

Wellness Live! Video Library

Receive a monthly social dance replay, joining live is also welcome with RSVP.Topics rotate, and bonus material is posted often.This tier is perfect for someone who who wants to train in the material, but has limited time. This gives you a whole month to study and master the material presented.

Social Dance Sampler

1st Mondays 90 min training/practice/q&amp;aStay connected between events/retreats, continue developing skills, get support for your teaching.Available live and replay. If you can't attend class feel free to send questions and videos to be incorporated into the session being recorded.

Monthly Alumni Session

Includes: <ul> <li>Unlimited Zoom Wellness Live!</li><li>Frequent post class Q&amp;A Sessions</li><li>Replay of all Sessions</li><li>Facebook discussion groups for each topic</li><li>General Support, emails, and posts Whether you want to workout on your own or with the group, you will be able to manage your own practice schedule with plenty of Live and Recorded Sessions to choose from. Wellness Live! features unlimited Live Zoom Sessions 6 days a week for Health and Wellness. *Replay is available for a limited time of 1-6 months and is not downloadable</li> </ul>

Wellness Live!

Includes:<ul><li>Unlimited Zoom Wellness Live! group sessions</li><li>1 monthly Social Dance Alumni Training Session</li><li>Replay of all Sessions</li><li>Chat community</li></ul>

Wellness Live! + Monthly Social Dance

Includes:<ul><li>Four Live Zoom Training Sessions</li><li>Replay of all Sessions</li></ul>- attend the Friday meeting or do the recorded version at your leisure - submit a video and/or questions for Brenda after each session - reviews available for those continuing with Social Dance Membership Tier Join Brenda for her monthly dance series on Fridays.  The material will rotate monthly.  Sessions will be live and you will be given access to the videos while they are on Zoom.Topics include...<ul><li>Blues</li><li>Balboa</li><li>WCS</li><li>Latin/Salsa</li><li>Charleston</li><li>Afro Caribbean Blues</li><li>Blues &amp; Swing</li><li>Lindy Hop</li><li>Trad Jazz</li><li>Tango Argentine</li><li>Vernacular Jazz and Blues</li><li>Partnering Techniques</li><li>Skills &amp; Drills</li><li>Semba/Kizomba</li><li>Fusion</li><li>Trad Jazz</li><li>R&amp;B/Rock &amp; Roll Dances</li></ul>

Resources

Company

Brenda Jean Russell - DanceMode