🌐English #91 🧑🍳 Healthy Recipe 💘I made an easy microwave 🇮🇹 Acqua Pazza-style dish with 🐟 Spanish mackerel & 🦪 clams using pasta sauce (clam pasta soup)!❗️I’ll also introduce what Acqua Pazza is! ‼️
"KIZUNA Project"
We hope to further deepen our world's peace and connections with the world. To this end, we currently use ChatGPT and Google Translation to translate Japanese articles into different languages.
We are trying hard, but please let us know if there are any aspects of each country's way of thinking, historical background, or emotional inappropriate aspects.
Thank you for your cooperation
"KIZUNA" means "the meaning of an irreparable bond between people."
❤️🧡💛💚💙💜🤎🖤🤍🩷🩵
Hi, Welcome to RIKA's Kitchen !I'd like to deliver "HAPPY" to the world with "Cooking"! My Recipes are included Healthy, Easy, Reasonable, Beauty, and Diet one!
̣̩˚̣̣⁺̣‧.₊̣̇.‧⁺̣˚̣̣̣̩˚̣̣⁺̣‧.₊̣̇.‧⁺̣˚̣̣̣̩̣̩˚̣̣⁺̣‧.₊̣̇.‧⁺̣˚̣̣̣̩˚̣̣⁺̣‧.₊̣̇.⁺̣˚̣̣̣̩̣̩˚̣̣⁺̣‧.₊̣̇.‧⁺̣˚̣̣̣̩˚̣̣⁺̣‧.₊̣̇.‧⁺̣˚̣̣̣̩̣̩˚̣̣⁺̣‧.₊̣̇.‧⁺̣˚̣̣*̣̩
🌈 For Your Health
Hello, everyone!
This time, I used pasta sauce (clam pasta soup) to make an easy microwave 🇮🇹 Acqua Pazza-style dish with 🐟 Spanish mackerel & 🦪 clams!❗️
⚜️🔱⚜️🔱⚜️🔱⚜️🔱⚜️🔱⚜️🔱
【What Is Acqua Pazza?】
Acqua Pazza is a traditional Italian fish and seafood stew that originated in Naples, Italy 🇮🇹.
It is typically made by simmering white-fleshed fish, such as sea bream or cod, with olive oil, garlic, tomatoes, shellfish, and water or white wine.
⚜️🔱⚜️🔱⚜️🔱⚜️🔱⚜️🔱⚜️🔱
🐟 Spanish Mackerel & 🦪 Clams
Easy Microwave
🇮🇹 Acqua Pazza Style 🇮🇹
【Ingredients】
Pasta sauce
(Clam Pasta Soup)
Spanish mackerel & clams in their shells
The clams come in three 150 g bags per package.
I used one bag for this recipe.
Vegetables
🥦 Broccoli
🍅 Cherry tomatoes
🍋 Lemon
【Instructions】
① Pour the clam pasta soup into a deep, microwave-safe dish. Arrange the frozen Spanish mackerel and frozen clams in their shells in the dish.
⚠️ If using fresh Spanish mackerel:
Quickly rinse it with water, or pour about 1–2 tablespoons of boiling water over it. Pat it dry with paper towels before using.
② Prepare the vegetables.
🥦 Broccoli: Cut into bite-sized pieces.
🍅 Cherry tomatoes: Make a small slit in each tomato to prevent them from bursting.
🍋 Lemon: Use only the peel for a touch of color. (Optional 🙆)
③ Arrange the broccoli, cherry tomatoes, and lemon in the empty spaces around the fish and clams.
⚠️ At this stage, you can also pour the pasta soup evenly over everything. 🙆
④ Cover loosely with plastic wrap and microwave at 600W for 7 minutes.
⚠️ To keep the broccoli bright green and pleasantly crisp, you can add it during the last few minutes of cooking instead. 🙆♂️
Once the Spanish mackerel is cooked through and the clam shells have opened, it’s ready!
🎊 Plate and serve! 🎉
Close-up
🫘 Cooking Tip 🫘
For an extra boost of flavor, drizzle a little olive oil over the top and sprinkle with black pepper just before serving.
⚜️🔱⚜️🔱⚜️🔱⚜️🔱⚜️🔱⚜️🔱
【Related Recipes】
Dishes made with clams in their shells
🥘 Paella & Bouillabaisse 🍲
🌠🌐🌌🌐🌠🌐🌌🌐🌠🌐🌌🌐
Translation Magazine
🌎🌏🌍🌎🌏🌍🌎🌏🌍🌎🌏🌍
Articles I translated in the past 👇️
If you’d like, please take a look at the article
in your native language!
✈️🚢🚀🛸✈️🚢🚀🛸✈️🚢🚀🛸
Thank you so much for watching
Have a Happy day today as well !
#Healthy
#OnePot
#Easy
#Meal
#Recipe
#Cooking
#JapaneseFood
#AsianRecipes
#Simple
#HAPPY
#Cooking
#Reasonable
#Beauty
#Diet
#world
#deliverer
