Emily Sonnett
Full name: Emily Sonnett
Playing position: Defender
Nationality: United States
Date of birth: 25 November, 1993 (32 years)
Place of birth: Marietta, United States
Weight: 136.7 lb
Height: 5 ft 6 in
Preferred foot: Right
Playing position: Defender
Nationality: United States
Date of birth: 25 November, 1993 (32 years)
Place of birth: Marietta, United States
Weight: 136.7 lb
Height: 5 ft 6 in
Preferred foot: Right
Watch
Stats
Trophies
Transfers
Where to Watch Emily Sonnett
TV and streaming coverage by competition
Emily Sonnett represents the United States internationally. The competitions and their broadcast coverage in the United States are listed below.
Fox Sports
Available on: FOX Network, Fox Soccer Plus, Fox Sports 1, Fox Sports 2, FOX One, FOX Sports App, Foxsports.com
Telemundo
TelevisaUnivision
Turner
Fox Sports, FOX Deportes
Telemundo, Turner, Futbol de Primera Radio
CBS Sports, TelevisaUnivision
Statistics
Emily Sonnett Statistics
Domestic Leagues
| Season | Team | Competition | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026 | Gotham W | NWSL | 765 | 9 | 9 | 0 | 1 | 0 | ||||
| 2025 | Gotham W | NWSL | 1739 | 19 | 19 | 0 | 4 | 0 | ||||
| 2024 | Gotham W | NWSL | 1493 | 17 | 17 | 0 | 5 | 0 | ||||
| 2023 | Seattle Reign W | NWSL | 1419 | 16 | 16 | 0 | 4 | 0 | ||||
| 2022 | Washington Spirit W | NWSL | 10 | 0 | 1 | 0 | ||||||
| 2021 | Washington Spirit W | NWSL | 18 | 0 | 0 | 0 | ||||||
| 2020 | Goteborg W | Damallsvenskan | 10 | 0 | 2 | 0 | ||||||
| 2019 | Portland Thorns W | NWSL | 14 | 2 | 2 | 1 | ||||||
| 2018 | Portland Thorns W | NWSL | 22 | 1 | 6 | 0 | ||||||
| 2017/18 | Sydney W | A-League Women | 11 | 1 | 0 | 0 | ||||||
| 2017 | Portland Thorns W | NWSL | 26 | 4 | 2 | 0 | ||||||
| 2016 | Portland Thorns W | NWSL | 3 | 1 | 2 | 0 |
Domestic Cups
| Season | Team | Competition | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026 | Gotham W | NWSL Challenge Cup | 1 | 0 | 0 | 0 | ||||||
| 2024 | Gotham W | NWSL Challenge Cup | 1 | 0 | 0 | 0 | ||||||
| 2023 | Seattle Reign W | NWSL Challenge Cup | 3 | 0 | 1 | 0 | ||||||
| 2022 | Washington Spirit W | NWSL Challenge Cup | 5 | 0 | 0 | 0 | ||||||
| 2021 | Washington Spirit W | NWSL Challenge Cup | 2 | 0 | 1 | 0 |
International Cups
| Season | Team | Competition | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026 | Gotham W | FIFA Women's Champions Cup | 2 | 0 | 0 | 0 | ||||||
| 2025/26 | Gotham W | CONCACAF W Champions Cup | 5 | 0 | 0 | 0 | ||||||
| 2024/25 | Gotham W | CONCACAF W Champions Cup | 5 | 0 | 0 | 0 |
National Team
| Season | Team | Competition | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026 | USA Women | Women's Friendly | 3 | 0 | 0 | 0 | ||||||
| 2026 | USA Women | SheBelieves Cup | 2 | 0 | 0 | 0 | ||||||
| 2025 | USA Women | Women's Friendly | 8 | 0 | 1 | 0 | ||||||
| 2025 | USA Women | SheBelieves Cup | 2 | 0 | 0 | 0 | ||||||
| 2024 | USA Women | Olympic Soccer - Women | 6 | 0 | 1 | 0 | ||||||
| 2024 | USA Women | Women's Friendly | 7 | 0 | 1 | 0 | ||||||
| 2024 | USA Women | SheBelieves Cup | 2 | 0 | 0 | 0 | ||||||
| 2024 | USA Women | CONCACAF W Gold Cup | 5 | 0 | 0 | 0 | ||||||
| 2023 | USA Women | FIFA Women's World Cup | 134 | 2 | 2 | 0 | 0 | 0 | ||||
| 2023 | USA Women | SheBelieves Cup | 3 | 0 | 0 | 0 | ||||||
| 2023 | USA Women | Women's Friendly | 9 | 1 | 0 | 0 | ||||||
| 2022 | USA Women | CONCACAF Championship Women | 3 | 1 | 0 | 0 | ||||||
| 2022 | USA Women | Women's Friendly | 1 | 0 | 0 | 0 | ||||||
| 2022 | USA Women | SheBelieves Cup | 2 | 0 | 0 | 0 | ||||||
| 2021 | USA Women | SheBelieves Cup | 3 | 0 | 0 | 0 | ||||||
| 2021 | USA Women | Women's Friendly | 11 | 0 | 1 | 0 | ||||||
| 2020 | USA Women | Olympic Soccer - Women | 2 | 0 | 0 | 0 | ||||||
| 2020 | USA Women | Women's Friendly | 1 | 0 | 0 | 0 | ||||||
| 2020 | USA Women | SheBelieves Cup | 1 | 0 | 0 | 0 | ||||||
| 2019 | USA Women | FIFA Women's World Cup | 1 | 0 | 0 | 0 | ||||||
| 2019 | USA Women | SheBelieves Cup | 2 | 0 | 0 | 0 | ||||||
| 2019 | USA Women | Women's Friendly | 9 | 0 | 0 | 0 | ||||||
| 2018 | USA Women | Women's Friendly | 1 | 0 | 1 | 0 | ||||||
| 2018 | USA Women | Tournament of Nations Women | 3 | 0 | 0 | 0 | ||||||
| 2018 | USA Women | SheBelieves Cup | 2 | 0 | 0 | 0 | ||||||
| 2016 | USA Women | SheBelieves Cup | 1 | 0 | 0 | 0 |
Trophies
Emily Sonnett Trophies
| Competition | Position | Titles | Seasons |
|---|---|---|---|
| USA - NWSL | Winner | 2 | 2021, 2017 |
| USA - NWSL | 2nd Place | 2 | 2023, 2018 |
| Australia - A-League Women | 2nd Place | 1 | 2017/2018 |
| Sweden - Damallsvenskan | Winner | 1 | 2020 |
| USA - NWSL Challenge Cup | 2nd Place | 2 | 2024, 2022 |
| World - SheBelieves Cup | Winner | 7 | 2024, 2023, 2022, 2021, 2020, 2018, 2016 |
| World - SheBelieves Cup | 2nd Place | 2 | 2025, 2019 |
| N/C America - Concacaf Women's World Cup Qualifiers | Winner | 2 | 2022/2023, 2018 |
| World - FIFA Women's World Cup | Winner | 1 | 2019 |
| N/C America - Concacaf W Gold Cup | Winner | 1 | 2024 |
| N/C America - NWSL x Liga MXF Summer Cup | 2nd Place | 1 | 2024 |
| World - Olympics Women | Winner | 1 | 2024 |
| N/C America - Concacaf W Champions Cup | Winner | 1 | 2024/2025 |
Transfers
Emily Sonnett Transfers
| Date | From | To | Fee |
|---|---|---|---|
| 04.01.2024 | Seattle Reign W | Gotham W | Transfer |
| 12.01.2023 | Washington Spirit W | Seattle Reign W | |
| 23.12.2020 | Goteborg W | Washington Spirit W | |
| 20.08.2020 | Orlando Pride W | Goteborg W | |
| 06.03.2020 | Portland Thorns W | Orlando Pride W | |
| 19.02.2018 | Sydney W | Portland Thorns W | Return from loan |
| 24.10.2017 | Portland Thorns W | Sydney W | Loan |
